Metro League 2022
+Teams | Venues, Dates & Results | Draw (pdf) | League Table | Match Results | History
The MetrO League is an annual inter-club competition for greater Sydney metropolitan clubs. The series is run from March through until August/September with events conducted on one Sunday morning per month.
Teams of five compete against each other. The fastest score of the ten runners earns 10 points and the slowest gets one point. The team with the most points wins the match.
Courses are of a Moderate (Divn 4-6) or Hard (Divn 1-3) standard and a variety of distances is offered. The winning time is set for 30-45 minutes depending on division, and most people are finished within an hour.
New team members are always welcome and should contact their club captain if they would like to participate.
At all events there are also courses that can be entered on the day by anyone. Entry on the day options include Very Easy courses for young children, Easy courses for older newcomers and more challenging courses for the experienced. There is a variety of distances so that young, adult, fit and less fit can all find a course that's right for them.
The Division 1 trophy (pictured) is named in honour of the late Frank Assenza, who started the MetrO League competition in 1994.
The 2022 Metro League rules are the same as for 2020-21 and can be found here.
2022 Teams
Division 1 | g | Division 2 | g | Division 3 | g | Division 4 | g | Division 5 | Division 6 | |
Big Foot 1 | Big Foot 2 | Big Foot 3 | GO Skinks | Big Foot 4 | GO Blue T | |||||
GO Goannas | GO Frill Necks | GO Legless | GO Monitors | KNOX 2 | GO Geckos | |||||
BN-SH-IKO | GO Dragons | SHOO-IKO | SHOO-IKO | SHOO-IKO | SHOO-IKO | |||||
WHO Evers | WHO Two | WHO Rays | WHO Doos | WHO Rahs | WHO Hahs | |||||
Bennelong | Bennelong | Bennelong | Bennelong | |||||||
UR-CC Harriers | KNOX 1 | UR-CC Kites | UR-CC Kestrels |
Download the 2022 Metro League Draw here.
2022 Venues and Dates
Round | Date | Venue | Organising Club | Eventor | Results | Splits | Routes | Report |
1 | May 22 | Grays Point | IKO | Results | Scores | Winsplits | Livelox | here |
2 | Jun 26 | St Ives | Big Foot | Results | Scores | Winsplits | Livelox | here |
3 | Jul 31 | Lake Parramatta | Bennelong | Info | Results | Winsplits | Livelox | here |
4 | Aug 7 | Mitchell Park, Cattai | Garingal | Info | Results | Winsplits | Livelox | here |
5 | Aug 28 | Wianamatta | WHO | Info | Results | Winsplits | Livelox | here |
6 | Sep 18 | Smiths Creek | SHOO | Results | Winsplits | Livelox | here |
See also 2022 Match Results
Individual medal: this is awarded to the person with the highest points aggregate in each division. Click here to see your scores.
2022 MetrO League Points Table